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[tigerleo]

and remember to breathe!

I think that's just about it so good luck and hope to see you out there!

Jo
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Yep, very good advice - so many times when I was learning that I tensed up severely due to the fact I forgot to breathe - my Instructor would say "Relax and breathe...." when doing figure 'O's - and I would then realise I was holding my breath all the way through... after relaxing and breathing everything came good