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Thread: Check-List: RACECRAFT
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Old 04-02-2008, 06:37 PM   #10 (permalink)
Col
WR450FX, YZF-R1 no#34
 
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Join Date: Apr 2005
Location: North
Posts: 1,105

Quote:
Originally Posted by Marty MOOSE View Post
Hate to harp on it but WATER much more than you think you need. On Sunday the 3rd (read hot) I drank 9.5L of water and 2L of gatorade and a beer Cheers speed3 Take heaps of water.

MM
Did you piss on Sunday Marty? I didnt and I'd reckon I did 10 sessions plus a 100 sprint in soft sand in Leather's...
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