Quote:
Originally Posted by BlackFZR
It also helps get rid of lactic acid build-up between races..... if your not getting lactic acid build-up, your not going fast enough  |
So i don't need any Skinz then!
but seriously lactate build up shouldn't be occurring in an 8 minute session, unless you have problems utilising oxygen - and/or aren't doing interval training? and doesn't Lactic acid can improve the effectiveness of the muscle by increasing ratio of potassium inside cells to that outside, and this helps the muscle contract with more efficiency - lactic acid isn't all bad.
so - any evidence to support the use of these garments in motorcycle racers? or is it just fashion
