I can get a bit bloated at times but nothing too bad.
chunky? nah, well I'm about to finish my bulk from 69 to 87kg (might actually stretch it to 90kg) so I Have put some bf% but I would be around 16-17% (no calipers to check though)
Mate, without milk I would still be 69 kilos... that stuff is godsend! (Still haven't taken any whey though, which I will when I start cutting)



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....ill be blunt...are u chunky?



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