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23-06-2008, 07:35 PM
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#21 (permalink)
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Join Date: Aug 2007
Posts: 360
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i can do 100 in a row, but its my job so it doesnt count 
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23-06-2008, 07:36 PM
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#22 (permalink)
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08 Ninja 250R
Join Date: May 2005
Location: Ballajura
Posts: 452
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Just did the inital test + day one was 40 total..
And I am away!
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"This is our decision to live fast and die young, We've got our vision now let us have some fun"
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23-06-2008, 07:41 PM
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#23 (permalink)
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CBR250RR
Join Date: Jan 2007
Location: The Prison
Posts: 137
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Day one completed.
10,10,8,6,23
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23-06-2008, 07:58 PM
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#24 (permalink)
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K2 GSXR1000
Join Date: Apr 2008
Location: SOR
Posts: 538
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Quote:
Originally Posted by Captain Starfish
Turns out that, in the last SRAD bingle, I fucked an already dodgy wrist good and proper.
It will no longer support my substantial weight when bent at right angles.
So I have no choice but to fist  (heh heh, that's my excuse and I stick to it).
Need a set of assisted-pullup-by-fingertip excercises to become climbing legend on my second time out  |
I know how you feel, I stuffed my wrist after cartwheeling off the back off a xr600 in the dirt and the wrist has never been the same since. |
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23-06-2008, 08:08 PM
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#25 (permalink)
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2001 Ducati 748R
Join Date: Jul 2006
Location: Mexico
Posts: 17,161
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Quote:
Originally Posted by Mungus
Fark yeah, I'm going to have a crack at this. I'll start tomorrow.
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Lol.
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- 2001 748R - Ohlins suspension - Ohlins steering damper - 996 barrels and heads - Vee Two cams - Ported head by Vee Two to corse specs - Vee Two pistons - Vee Two enlarged valves - Titanium I beam conrods - Lightened crank - CF air box and tubes -60mm throttle bodies - 52mm termi system - Corse 4 post slipper clutch -
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23-06-2008, 08:35 PM
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#26 (permalink)
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Join Date: Feb 2004
Location: I'm on the internet, mum!
Posts: 1,138
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Quote:
Originally Posted by azathoth
Probably could use more than just pushups in that case - work the whole upper body, back, shoulders, arms, etc.
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Ease up turbo, let's start with something small. 
(like, I dunno, 133k of paddling. Yeah, good call there Juff.)
Just did the initial test, hit 15 before my arms told me I was nuts. Debating whether to attempt Day 1 tonight or tomorrow...
__________________
It is worth remembering that when a person dies, his or her funeral contributes to the Gross Domestic Product, even though they are no longer there.
- David James
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23-06-2008, 11:05 PM
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#27 (permalink)
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Join Date: May 2006
Location: out of left field
Posts: 6,197
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Did the test.
That enough?
Yea ok, i'm pissed, do i have to start today, I made level four and i'm shagged.
Fukkit, why not.
See ya tommorow wheni start the exercise sober.
I guess i have to go somewhere else to do biceps and how do i flatten my fat guts?
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23-06-2008, 11:10 PM
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#28 (permalink)
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Honda CBR 1000 RR. CBR 600 RR track
Join Date: May 2006
Location: My place...
Posts: 3,464
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Quote:
Originally Posted by XSorXpire
I guess i have to go somewhere else to do biceps and how do i flatten my fat guts?
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Lipo mate....that`s what I`m going for...lol....
__________________
KRS racing Keevers Rural Service Motorcycle Panel and Paint Rick Gill Honda Lakes Bikes 9498 5677 (for all your pushbike needs)
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23-06-2008, 11:12 PM
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#29 (permalink)
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Bike
Join Date: Jul 2006
Posts: 1,050
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a straw and a hoover?
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23-06-2008, 11:15 PM
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#30 (permalink)
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Join Date: May 2006
Location: out of left field
Posts: 6,197
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Have you ever tried stabbing yourself with a straw and sucking yourself with a vacuume cleaner????
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23-06-2008, 11:41 PM
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#31 (permalink)
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ZZR-250
Join Date: Jan 2008
Location: Kardinya
Posts: 2,159
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Quote:
Originally Posted by XSorXpire
Have you ever tried stabbing yourself with a straw and sucking yourself with a vacuume cleaner????
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Always curious if that would work  , the shit the doctors use isn't a much hightech, just a fucking sucking needle. |
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23-06-2008, 11:51 PM
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#32 (permalink)
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Honda CBR 1000 RR. CBR 600 RR track
Join Date: May 2006
Location: My place...
Posts: 3,464
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Probably would work...only problem would be surviving the infections... 
__________________
KRS racing Keevers Rural Service Motorcycle Panel and Paint Rick Gill Honda Lakes Bikes 9498 5677 (for all your pushbike needs)
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24-06-2008, 12:00 AM
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#33 (permalink)
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Join Date: May 2006
Location: out of left field
Posts: 6,197
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I got penicillin gowing in the kitchen, i'd be fine.
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24-06-2008, 01:24 AM
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#34 (permalink)
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ZZR-250
Join Date: Jan 2008
Location: Kardinya
Posts: 2,159
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Quote:
Originally Posted by XSorXpire
I got penicillin gowing in the kitchen, i'd be fine.
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hahahahha. |
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24-06-2008, 10:00 AM
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#35 (permalink)
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Fireblade
Join Date: Oct 2006
Location: Hammeredsley
Posts: 5,366
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Week One - Level Two
Day One - 7, 7, 5, 4, 10
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24-06-2008, 10:06 AM
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#36 (permalink)
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YZF1000R
Join Date: Oct 2007
Location: Mt Pleasant
Posts: 584
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Problem with this is that it doesn't show you how to perform a proper push up. Not many people do them right.
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24-06-2008, 10:10 AM
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#37 (permalink)
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Fireblade
Join Date: Oct 2006
Location: Hammeredsley
Posts: 5,366
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I'm probably not doing them properly, but at least this will get me started |
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24-06-2008, 10:15 AM
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#38 (permalink)
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Join Date: Apr 2008
Location: Swan Valley
Posts: 572
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Day one done
initial test 27
10,10,8,6,15
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Rehab Is For QUITTERS
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24-06-2008, 12:03 PM
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#39 (permalink)
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YZFR1 '03
Join Date: Jul 2006
Location: RiVerVale
Posts: 5,873
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level 4 - 48 push-ups
Day 1 - Week 1
10
10
8
6
Max >5
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24-06-2008, 02:08 PM
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#40 (permalink)
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Speed Triple
Join Date: Jun 2007
Location: Yokine
Posts: 175
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I love the online ads " How I lost my belly fat " " 10 rules for stomach fat "
I'll give you a tip PUT THE FORK DOWN
__________________
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people
We call this one " The Fecalater " point it at someone and he/she shit's themselves.
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