How fit are you?

[out_in_front]

Not that fit - can probably run about 3-4k relatively quickly, more focused on the weights - although still not that much, can curl 22kg, bench 90+ which is a level I am happy with to just maintain.

[Maxo]

I can lift fings wot arrrr Hebby


Dubs

me 2

<add more enormous penis about how big fings im liftin R>

[RICO]

I can't spell frigde but i can lift one

Nah fuck that I like beer

[Cam]

I have my own gravitational pull, a downgrade from the teenager who trained four nights a week.
Getting back into the swing of things, but it's a slow process.

[Melchior]

I'm quite unfit...used to be a gym junkie when I was FIFO and had nothing better to do. Nowadays I'm too busy with kids and work...would like to buy some equipment for home though, would take me one step closer.

[Zaffira]

I'd say thats pretty damn good. I think you'd be fitter than the vast majority of Australians. Especially the swim 1km without stopping bit.


I'd consider myself reasonably fit. Need to trim some excess bear belly, but I still ride the deadly regularly and swim a bit and run a couple time a week. These days my muscle strength is somewhat akin to that of a weak 5yr old, but my cardio is OK.

Although I should clarify I dont do all those things in one go, that would be a triathalon and I'm sure I"m not fit enough for one of those yet.
Zaf

[brendanc]

I would consider myself pretty fit, I've run the Busselton half ironman tri 3 times and completed numerous shorter distance ones along with plenty of half and full marathons. Not doing too much running at the min as I munted my knee again, but still on the pushy. I dont have much choice as I'm a mobile Personal trainer and it's part and parcel of the trade, but it is enjoyable all the same.

[Rock]

Despite spinal injuries (Rugby), reconstructed left ankle, right knee, right wrist etc, I gym it every lunchhour, usually 30 mins on running or climbing machine then about 40 mins weights. Also like to treadly and swim. Pass my annual military fitness test every year without a prob.
Don't have an athletic bone in my body, so its something I work on and enjoy doing.

[harns]

id like to say im pretty fit, as a kid i always did well at long distance, and im horribly slow at sprinting, having to shamefully admit i was beat by most of the girls in highschool!
but now I usually focus on running until the city to surf, then i focus on the gym through summer, the last 2 times ive run it (12km) i got 55:xx and 54:xx

[Ozboy]

I can shag for about 5 mins, compared to 2 hours when I was younger ... yeah TOO unfit