So I'm riding home from the track on Sunday with my camera gear in a backpack on my back. Total weight about 7 - 8 Kg. Notice the bike is sending me more info back thru the front suspension than normal. The hero knobs on the footpegs took a beating as well

I quite like this I think, I wonder how I can replicate this without putting on an extra 8 KG!

Riding a 2006 FZ1S. Since getting it all I have done to suspension is one extra click of preload on the back, and 1 turn on the front - mainly to sort sag.

FZ1 has preload on one fork and rebound on t'other. Rear has preload and rebound.

What would the suspension gurus suggest I try?